CORE 3 CLASSES
HOT PILATES
Focus Hot Pilates honors traditional classical mat Pilates with modern day twists all while class under infrared heaters! Focus Hot Pilates strengthens your core, improves you posture, increases mobility, and mind-muscle connection.
ORIGINAL
HOT YOGA
(60m, 75m, 90m)
Focus Original Hot Yoga is set in a 104 degree room with 40% humidity, with a set sequences of postures of set postures and sets of breathing exercises.
HOT VINYASA
Dive into the fundamental postures of vinyasa through warrior poses, balance and spinal series. Enhance your strength with the warmth of our 95-degree infrared heat and power your mind with an energizing playlist.
THE 2 ROOMS
Our two studios offer unique heating experiences to enhance your workout! Studio A features infrared heating, which warms your muscles from the inside out for optimal performance, Studio B provides a hot and humid environment, perfect for those who love a steamy session. Come discover the difference!
STUDIO A
Custom designed far-infrared heaters hang from the high ceilings of Studio A sending heat directly to the humans in the room, not the air.
STUDIO B
Our state of the art Neptronic SKE4 Humidifier/Heater emits a warm flow of steamed air that creates a thick and tropical atmosphere.
